The US Surgeon General issued a report on Workplace Mental Health in 2022 that reminds us of the many challenges to vibrancy at work. This is ever more true today in the shadows of the pandemic and for those on the front lines assisting patients in our current mental health tsunami. This interactive and experiential presentation provides an opportunity to think about the unique challenges in emergency behavioral medicine and to learn about and practice ways to find meaning in our work, to celebrate successes, and to strengthen our connection to our individual calling and institutional mission.
Learning Objectives:- By the conclusion of this presentation, participants will be able to1)articulate a strong rationale for self-care and self-compassion.
- Describe both personal and systemic factors that contribute to burnout.
- Provide examples of mindful practice, meaningful practice, sustaining practice and collaborative practice with tolls that participants can take away and implement.